Tickets are still available for the May 31st Westchester Go Red for Women Luncheon at the Hilton Westchester. The event features morning education sessions, health and wellness expo, inspiring survivor stories, and keynote address by Suzanne R. Steinbaum, DO, FACC, FAHA. Steinbaum is a cardiologist and Director of Women’s Cardiovascular Prevention, Health and Wellness at
The American Heart Association announced Suzanne R. Steinbaum, DO, FACC, FAHA, cardiologist and Director of Women’s Cardiovascular Prevention, Health and Wellness at Mount Sinai Heart in New York City, as the keynote speaker for the Go Red for Women Luncheon in Westchester County on May 31st at the Hilton Westchester. Tickets are on sale now
Today’s BetterU Blog is from Carmella! Week 13 has come so quickly. What an amazing journey this has been. I am so proud to be part of this remarkable group of women who have worked so hard and achieved so much. In early July when I received the call letting me know that I was
Today’s BetterU blog by……ANNE! Another day, another opportunity to take care of me! The first thing I do every morning when I open my eyes is give thanks. I say a quick prayer to remind myself that I am not alone in my journey. My next thoughts typically turn to my daily plan. Work commitments?
Today’s BetterU Blog Post is from CANDICE! These are words I’ve often told others. Now only if I could listen to my own advice. I’ve always been an over-achiever, a perfectionist. I gravitate to things I’m good at doing. No wonder I’ve avoided taking care of my physical health for so long. I don’t fully
Today’s BetterU blog post is from JANNA! It’s hard to believe we are already 4 weeks in to BetterU! I had a tough time adjusting when the program started, but I think I’m getting into a routine. It’s starting to feel like normal instead of something that I just have to get through. I am
Today’s BetterU blog is from Janine! When I started this I was super nervous. I knew I needed to do something. My weight had sky rocketed. I was heavier than I ever been and honestly thought why can I not get control of this. I kept thinking my cholesterol is high. My thyroid dr told
Today’s BetterU Blog is from Denise! She attended yesterday’s nutrition seminar by Roufia Payman, DT, CDN! Yesterday was a real eye opener for me. As a result of Roufia’s class, I spent almost 2 hours in the grocery store last night. Trust me, I’ve never spent that much time in a grocery store in
Better U week 2! Blog post by Anne De Muro! I’m finding it difficult to chronicle my thoughts regarding the program. I knew it was going to be a great opportunity. I knew that being selected to participate meant I would have access to a laundry list of resources geared towards helping me achieve success.
Blog post by 2018 BetterU Participant EMILY DARROW! The BetterU journey is amazing. I’m still in disbelief that I was lucky enough to be chosen by this program. During Friday’s orientation and public announcement, I was so moved by each of my BetterU Class of 2018’s stories – my amazing teammates on this journey. Then,