11th Annual Go Red For Women Luncheon Draws Crowd to Fight Heart Disease

The 11th Annual Dutchess-Ulster Go Red For Women Luncheon, was held on Friday, November 9th at The Grandview in Poughkeepsie. More than 360 women attended the event the luncheon–the American Heart Association’s signature event to help raise awareness and funds to fight women’s number one killer—heart disease. Donations are being accepted at http://dutchessulstergored.heart.org for those who could not attend.

A morning educational session on high blood pressure in women was led by Dr. Amit Patel from The Heart Center, in the Health Quest Affiliate. According to the American Heart Association, nearly half of all adults with high blood pressure are women. When left untreated, the damage that high blood pressure does to your circulatory system is a significant contributing factor to heart attack, stroke and other health threats.

“Women need to know about high blood pressure. I ignored it and if it weren’t for my sister convincing me, I might not be here today,” said Maureen Kangas, Chair of the Go Red For Women Luncheon. Kangas, Manager of The Grand Hotel, and other local heart health advocates shared their stories at the event to demonstrate the American Heart Association’s dramatic impact on the health of the community.

Ten years ago, Kangas had her blood pressure taken at a trade show just for fun. It was so high she was told to seek immediate medical attention. She waited, went back to her busy job, and it wasn’t until she told her sister, Nancy Ricci, a nurse, about the high 190/90 reading that she sought medical help. The AHA’s guidelines put her in the hypertensive crisis level—a level which can result in stroke. Today, Kangas takes high blood pressure medicine and she exercises regularly by dancing. Her dance instructors at Fred Astaire Dance Studio in Wappingers led a dance demo during the event.

Susan Dallies of Hyde Park said she’s adopted a heart-healthy lifestyle. Her daughter Madison’s survived three open heart surgeries to repair a congenital heart defect. Madison also added her support for the AHA, “I love to be very active and have even participated in the Kids Heart Challenge when we did it at my elementary school. I have walked in the Heart Walk every year since I have been able to walk and was even one of the honorees in 2017.”

Sally Hallenbeck, 76 from Rhinebeck, shared her story of survival from a heart attack and cardiac rehab experience along with Melissa Poland, RN, coordinator of cardiac rehab at Northern Dutchess Hospital. Poland, inspired by her patients, took up a fitness regimen and lost 20 lbs. this year.

Veronica Barker shared how she saved her daughter Brianna’s life with CPR when she was a child. Brianna, now a healthy, happy senior at Penn State, appeared by video to encourage the audience to support the AHA. Emily Smith from Mobile Life Support Services gave the EMS point of view of saving a life from sudden cardiac arrest using the AHA’s CPR guidelines and protocols, which doctors, EMS and bystander use. She encouraged everyone to learn CPR and emphasized that Brianna wouldn’t have survived if her mother didn’t perform CPR before the ambulance arrived.

The Go Red Luncheon event included a health and wellness expo, an inspiring luncheon program, and PURSEonality auction featuring sophisticated handbags, wallets and more. Q92’s Joe Daily and Michelle Taylor returned as event emcees. Denise Doring VanBuren was announced at the Chair of the 2019 Go Red For Women Luncheon event. She challenged everyone to walk a mile a week from now until the event next fall for an accumulated goal of 30 million steps.

The 13 participants in the BetterU Challenge, sponsored by Central Hudson Gas & Electric Corporation, were celebrated at the event. Emily Darrow won the BetterU “Spirit Award” and a free year’s membership to Gold’s Gym.

Go Red For Women is sponsored nationally by Macy’s and CVS Health, and locally by The Heart Center, Health Quest, Central Hudson Gas and Electric Corporation, Gold’s Gym, the Poughkeepsie Grand Hotel, Bonura Hospitality Group, Hudson Valley Magazine, and Q92. Learn more about preventing women’s number one killer at www.goredforwomen.org. #GoRedHV #HVBetterU

Gratitude for BetterU

Today’s BetterU blog is from…JUDY!

Can’t believe we are almost ½ through this amazing challenge. I can say it has CHANGED  my lifestyle and I am very HAPPY & BLESSED  for this. Had not been in a gym for so many years (hard to rem ember when) little exercise ,was not a healthy eater, overweight, & achy. So I am not finished with my journey and plan to continue when this AHA better u challenge ends. I want to continue to strive for a Better Me.   I am in the gym  exercising , I am eating healthy foods and my veggies, lost some weight and my aches are from healthy exercising not just old age and inactivity.

These accoumplishments would not have happened to me if it wasn’t for so many people and sponsors. American Heart Assoc. Gold’s Gym, Central Huson, HealthQuest, Q92fm,Macy’s, CVS, Go Red for Women.  I have met so many wonderful ladies that have inspired and motivate me through this time and so thankful I have gotten to meet each one.

I still have a long way to go to reach  my goals, one being keeping my heart healthy and to live to 100.  I surely will continue to strive for them. I know there will be times I fall short but will keep moving ahead.

THANKS TO ALL OF YOU !!!!!!!!!!!!. The staff of AHA, all the sponsors, personal trainer, class instructors and the great friends I have made through this experience. I could never do it without you all. I enjoy seeing all the pictures of my partners and  to here about all of the challenges  & successes. I just can’t say enough about this program and how lucky I am.

Dutchess Residents Walk for Heart

Dozens of teams and hundreds of individuals walked for their hearts and to raise funds at the American Heart Association (AHA) at the annual Dutchess Heart Walk on Saturday, March 24th at Marist College. The Heart Walk event is the American Heart Association’s biggest annual fund raiser and awareness event locally, and it promotes healthier lifestyles as a way to prevent the number one and five killers—heart disease and stroke. Online donations are being accepted at www.dutchessulsterheartwalk.org

According to the AHA, walking briskly daily and at events like the Heart Walk, can lower your risk of high blood pressure, high cholesterol and diabetes as much as running. Adults need 30 minutes of physical activity per day, at least 150 minutes of moderate activity per week or 75 minutes of vigorous activity per week for heart health. Kids need 60 minutes daily.

Pleasant Valley resident, Alexandra Scimeca was honored as the 2018 Heart Walk Honoree to help raise awareness and funds to fight heart disease, including congenital heart defects like the one she was born with. She had heart surgery the day before her 4th birthday. Thanks to early detection, Alexandra was able to go on with her life. She is now a happy, healthy 13-year old.

“I am thankful for my doctors and what they have given me the chance to have a long, happy and healthy life,” she said. Her Heart Walk team is called “Alex’s Angels.”

While genetics and family history are hard at escape for many, the majority of heart disease is preventable with lifestyle changes. The Heart Walk is part of the AHA’s Healthy For Good movement designed to help Americans create lasting change in their health and life, one small step at a time. The approach is simple: Eat smart. Add color. Move more. Be well. Healthy For Good encourages healthier eating, including colorful fruits and vegetables, exercising 30 minutes daily, and focusing on whole body wellness including reducing stress and getting enough sleep. Learn more at healthyforgood.heart.org

Events like the Heart Walk fund the AHA’s critical research and awareness programs that help save lives from cardiovascular diseases like heart disease and stroke – the number one and five killers in the U.S. The AHA’s funding for pediatric cardiac research is second only to the federal government. Thanks to AHA advocacy, a 2013 law was passed in New York State to ensure that every baby born receives pulse-oximetry testing, which can help identify heart defects immediately after birth. AHA programs in schools help children to create healthy habits while they’re young. The AHA also creates guidelines for, and trains parents, caregivers, and medical professionals in infant and child CPR. www.heart.org/CPR.

For more information on supporting the American Heart Association’s mission, contact Danielle Schuka, Event Director, at the American Heart Association at (845) 867-5379 or by email Danielle.Schuka@heart.org.

The Heart Walk Presenting Sponsors are Vassar Brothers Medical Center, Northern Dutchess Hospital, The Heart Center, Laerdal, and the David Ping Group. Media sponsors include Townsquare Media, Now 97.7, Southern Dutchess News and Hudson Valley Magazine. #HVheartwalk

 

Tickets On Sale for Go Red For Women Luncheon

The American Heart Association announced tickets are on sale for the Go Red For Women Luncheon, set for Friday, October 28th at the Grandview in Poughkeepsie.go-red-luncheon153

Go Red For Women Luncheon tickets may be purchased online at www.dutchessulstergored.heart.org or by calling the American Heart Association at 845-867-5379. Email Danielle Schuka, Go Red For Women Director, at Danielle.schuka@heart.org for sponsor or volunteer information. Tickets are $125 each and table sponsorships are still available.

The Go Red For Women event–now in its new fall time slot–includes educational breakout sessions, a health and wellness expo, and “It’s in the Bag,” a unique auction featuring sophisticated handbags, wallets, and other exclusive items including Broadway Show tickets, signed memorabilia and more.

The 13 participants in the BetterU Challenge, sponsored by Central Hudson Gas & Electric Corporation, will also be celebrated at the event. Participants have been blogging about their healthy lifestyle challenge experience at http://blogs.poughkeepsiejournal.com/betteru/. The women have been working out at Gold’s Gym in LaGrange and participating in numerous health seminars with the intention of doing and learning everything they can about preventing their number one killer-heart disease.

“By the time I leave class, I’m exhausted, but I feel like my body is strong,” said Tina Vaitkus, BetterU challenger from Poughkeepsie on the BetterU blog, “I can do this! I’m stronger every day in fact!  When I wake up the next morning, I’m sore–the best kind of sore that cheers out, ‘your body is getting strong and healthy!’”

More than 80% of coronary events in women may be prevented with simple lifestyle changes, but prevention isbetteru2016luncheongroup hindered by the fact that many women don’t realize that heart disease is the number one killer of women—more than all cancers combined. For more than a decade, the Go Red For Women campaign has worked to close this knowledge gap and provide women with tools, resources and inspiration to build a healthier life. www.goredforwomen.org

Go Red For Women is sponsored nationally by Macy’s and locally by Signature Sponsors, The Heart Center, Vassar Brothers Medical Center, and Northern Dutchess Hospital.  Additional sponsors include Central Hudson Gas and Electric Corporation, Gold’s Gym, the Poughkeepsie Grand Hotel, The Grandview, and media sponsors, the Poughkeepsie Journal, Hudson Valley Magazine, and Q92. Geeta Gorwara and Dr. Simon K. Gorwara are serving as co-chairs of the Go Red For Women Luncheon.

 

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