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Westchester Heart Walk This Saturday at Kensico Dam

It’s time to lace up your sneakers for the American Heart Association’s Heart Walk event, this Saturday, September 29th at Kensico Dam in Valhalla. This year marks the 25th Anniversary of the Heart Walk event nationally. Many local companies and residents have registered teams to walk for their own hearts, for heart and stroke research.

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Pack Health into Back-to-School Lunches

 It’s back-to-school time! The American Heart Association offers some budget-friendly, creative ideas for back-to-school season to help keep kids happy and healthy at lunchtime. Today, about one in three American kids and teens is overweight or obese, nearly triple the rate in 1963. Among children today, obesity is causing a broad range of health problems that

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Rethink Your Drink This Summer

America is in the midst of an obesity epidemic. Currently, 69% of U.S. adults are overweight while more than one third (35%) are obese. Children are not untouched by this frightening reality as 32% are overweight, 17% of whom are obese. The American Heart Association supports a multipronged approach to address this problem including creating

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Dutchess Residents Walk for Heart

Dozens of teams and hundreds of individuals walked for their hearts and to raise funds at the American Heart Association (AHA) at the annual Dutchess Heart Walk on Saturday, March 24th at Marist College. The Heart Walk event is the American Heart Association’s biggest annual fund raiser and awareness event locally, and it promotes healthier

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Teach Kids to Leave Healthy Treats for Santa and His Reindeer

The big night is almost here! Santa and his elves at the North Pole are getting ready for the big night–Christmas Eve! And children all around the world are doing their very best to be good, not fight with their siblings, and clean up their rooms to prove they’re worthy of receiving the gifts on their