Great news from the NYS Capitol! Senate’s passage of Tobacco 21 means a better future for New York’s youth! The American Heart Association applauds the New York state Senate for its passage of Tobacco 21 (S2833/ A558-A) by a vote of 52 to 8 today. Tobacco 21 raises the legal sales age for tobacco products
Today’s BetterU Blog is from Carmella! Week 13 has come so quickly. What an amazing journey this has been. I am so proud to be part of this remarkable group of women who have worked so hard and achieved so much. In early July when I received the call letting me know that I was
Today’s BetterU blog is from…JUDY! Can’t believe we are almost ½ through this amazing challenge. I can say it has CHANGED my lifestyle and I am very HAPPY & BLESSED for this. Had not been in a gym for so many years (hard to rem ember when) little exercise ,was not a healthy eater, overweight,
So many times when I take photos, I find I’m searching out reflections. One third of our way through the BetterU challenge, I’m stopping for a minute to reflect. I find it hard to believe that after tearing my meniscus in early June that I could barely walk up stairs, but that was the case.
Today’s BetterU blog post is from JANNA! It’s hard to believe we are already 4 weeks in to BetterU! I had a tough time adjusting when the program started, but I think I’m getting into a routine. It’s starting to feel like normal instead of something that I just have to get through. I am
Today’s BetterU blog is from Janine! When I started this I was super nervous. I knew I needed to do something. My weight had sky rocketed. I was heavier than I ever been and honestly thought why can I not get control of this. I kept thinking my cholesterol is high. My thyroid dr told
Today’s BetterU Blog is from Denise! She attended yesterday’s nutrition seminar by Roufia Payman, DT, CDN! Yesterday was a real eye opener for me. As a result of Roufia’s class, I spent almost 2 hours in the grocery store last night. Trust me, I’ve never spent that much time in a grocery store in
BetterU Participant Judy Shares Her Week One Recap! The 3D body scan gave me a scare! Actually, seeing the scan probably was the best thing because it made me really commit and realize I had to make a change to Better Me. I had a good week . I had a week off from work
Better U week 2! Blog post by Anne De Muro! I’m finding it difficult to chronicle my thoughts regarding the program. I knew it was going to be a great opportunity. I knew that being selected to participate meant I would have access to a laundry list of resources geared towards helping me achieve success.
The Dutchess-Ulster American Heart Association announced the 14 women selected for their 9th BetterU Makeover Challenge at a kick-off event at Gold’s Gym in LaGrange Friday. BetterU will assist the women on their journey toward improved heart health through lifestyle changes. The 12-week BetterU program is sponsored by Central Hudson Gas & Electric Corporation. The