A BetterU Blog Post from…CARMELLA! I’d like to start off with a little history about myself. I have high blood pressure that is controlled by 3 medicines. My family has a history of stroke, diabetes, breast cancer and heart disease. My mom and her mom passed at 54 and 56 respectively. My dad was gone
Today’s BetterU Blog post is from Danielle Perry! What a difference 3 weeks can make… After having “The Scan” I’ve been eating better and making MUCH healthier choices. Multiple times over the past 3 weeks I have been at Gold’s gym at 5:30am taking classes. (Who am I??) I even made zucchini tots!! I don’t cook.
The Dutchess-Ulster American Heart Association announced the 14 women selected for their 9th BetterU Makeover Challenge at a kick-off event at Gold’s Gym in LaGrange Friday. BetterU will assist the women on their journey toward improved heart health through lifestyle changes. The 12-week BetterU program is sponsored by Central Hudson Gas & Electric Corporation. The