11th Annual Go Red For Women Luncheon Draws Crowd to Fight Heart Disease

The 11th Annual Dutchess-Ulster Go Red For Women Luncheon, was held on Friday, November 9th at The Grandview in Poughkeepsie. More than 360 women attended the event the luncheon–the American Heart Association’s signature event to help raise awareness and funds to fight women’s number one killer—heart disease. Donations are being accepted at http://dutchessulstergored.heart.org for those who could not attend.

A morning educational session on high blood pressure in women was led by Dr. Amit Patel from The Heart Center, in the Health Quest Affiliate. According to the American Heart Association, nearly half of all adults with high blood pressure are women. When left untreated, the damage that high blood pressure does to your circulatory system is a significant contributing factor to heart attack, stroke and other health threats.

“Women need to know about high blood pressure. I ignored it and if it weren’t for my sister convincing me, I might not be here today,” said Maureen Kangas, Chair of the Go Red For Women Luncheon. Kangas, Manager of The Grand Hotel, and other local heart health advocates shared their stories at the event to demonstrate the American Heart Association’s dramatic impact on the health of the community.

Ten years ago, Kangas had her blood pressure taken at a trade show just for fun. It was so high she was told to seek immediate medical attention. She waited, went back to her busy job, and it wasn’t until she told her sister, Nancy Ricci, a nurse, about the high 190/90 reading that she sought medical help. The AHA’s guidelines put her in the hypertensive crisis level—a level which can result in stroke. Today, Kangas takes high blood pressure medicine and she exercises regularly by dancing. Her dance instructors at Fred Astaire Dance Studio in Wappingers led a dance demo during the event.

Susan Dallies of Hyde Park said she’s adopted a heart-healthy lifestyle. Her daughter Madison’s survived three open heart surgeries to repair a congenital heart defect. Madison also added her support for the AHA, “I love to be very active and have even participated in the Kids Heart Challenge when we did it at my elementary school. I have walked in the Heart Walk every year since I have been able to walk and was even one of the honorees in 2017.”

Sally Hallenbeck, 76 from Rhinebeck, shared her story of survival from a heart attack and cardiac rehab experience along with Melissa Poland, RN, coordinator of cardiac rehab at Northern Dutchess Hospital. Poland, inspired by her patients, took up a fitness regimen and lost 20 lbs. this year.

Veronica Barker shared how she saved her daughter Brianna’s life with CPR when she was a child. Brianna, now a healthy, happy senior at Penn State, appeared by video to encourage the audience to support the AHA. Emily Smith from Mobile Life Support Services gave the EMS point of view of saving a life from sudden cardiac arrest using the AHA’s CPR guidelines and protocols, which doctors, EMS and bystander use. She encouraged everyone to learn CPR and emphasized that Brianna wouldn’t have survived if her mother didn’t perform CPR before the ambulance arrived.

The Go Red Luncheon event included a health and wellness expo, an inspiring luncheon program, and PURSEonality auction featuring sophisticated handbags, wallets and more. Q92’s Joe Daily and Michelle Taylor returned as event emcees. Denise Doring VanBuren was announced at the Chair of the 2019 Go Red For Women Luncheon event. She challenged everyone to walk a mile a week from now until the event next fall for an accumulated goal of 30 million steps.

The 13 participants in the BetterU Challenge, sponsored by Central Hudson Gas & Electric Corporation, were celebrated at the event. Emily Darrow won the BetterU “Spirit Award” and a free year’s membership to Gold’s Gym.

Go Red For Women is sponsored nationally by Macy’s and CVS Health, and locally by The Heart Center, Health Quest, Central Hudson Gas and Electric Corporation, Gold’s Gym, the Poughkeepsie Grand Hotel, Bonura Hospitality Group, Hudson Valley Magazine, and Q92. Learn more about preventing women’s number one killer at www.goredforwomen.org. #GoRedHV #HVBetterU

Women Selected for 9th BetterU Heart Health Challenge

The Dutchess-Ulster American Heart Association announced the 14 women selected for their 9th BetterU Makeover Challenge at a kick-off event at Gold’s Gym in LaGrange Friday. BetterU will assist the women on their journey toward improved heart health through lifestyle changes. The 12-week BetterU program is sponsored by Central Hudson Gas & Electric Corporation. The program’s goal is to remind all women of the need to make healthy lifestyle choices to prevent their number one and five killers – heart disease and stroke.

Each of the 14 women will receive a three-month membership and personal training at Gold’s Gym, a baseline medical evaluation from Health Quest Medical Practice, and nutrition coaching, heart health seminars and group workouts. They will chronicle their progress on the AHA’s Hudson Valley blog at http://hudsonvalleyny.heart.org.

The program helps women to make their health a priority in their lives. Prevention efforts and lifestyle changes can prevent more than 80% of heart disease in women, according to the AHA. The AHA recommends that all women have a Well Woman annual physical and discussion with their doctors to help identify serious health concerns before they become life threatening – such as heart disease and stroke. Heart disease takes the life of one in three women — almost one woman every minute. It claims more lives than all forms of cancer combined.

The BetterU 12-week program begins July 27th and concludes at the Go Red for Women Luncheon on November 9, 2018 at the Grandview. Follow their progress online here on this blog:  http://hudsonvalleyny.heart.org and on social media: www.facebook.com/AHANewYork   www.twitter.com/hvheartassoc

For tickets or info on the Luncheon, visit dutchessulstergored.heart.org or call Danielle Schuka at 845-867-5379.  BetterU is sponsored by Central Hudson Gas & Electric Corporation, Gold’s Gym, Heath Quest Medical Practice and Q92 Radio. Go Red For Women is sponsored national by Macy’s and CVS Health, and locally by The Heart Center | Vassar Brothers Medical, Central Hudson Gas & Electric Corporation, and The Poughkeepsie Grand Hotel and Conference Center.

Denise Doring VanBuren, of Central Hudson Gas & Electric Corporation, BetterU Sponsor

2018 BetterU Participants’ Personal Goals

Jaime Butler, Poughkeepsie – “I am looking to increase my strength, stamina and learn the healthy habits I can use to maintain a healthy weight and lifestyle so I can set the example for my children and other family members who struggle with weight issues to avoid heart and other health issues.”

Emily Darrow, Hurley – “I’m hoping to lose weight, get in better shape and, most importantly, learn how to create a healthier lifestyle. With a family history of high blood pressure and heart disease, I know how important this is – now and for the future! “

Anne DeMuro, Poughkeepsie – “ I have spent years on a diet and exercise yo-yo.  My hope is to get my weight to a heart-healthy number and keep it there! I want to gain energy and regain range of motion so that I can age gracefully while maintaining an independent and active life. I want to be healthy in mind, body and spirit! “

 

Sheryl DeStafeno-Bowe, Hyde Park – “Through the 12-week BetterU program I hope to establish a movement program that I can sustain and enjoy.  I also want healthy eating to be second nature to me, not a diet that begins and ends. These are the goals that will allow me to live spontaneously, and I am very, very grateful for this opportunity!”

Judy DiMattia, Fishkill – “Having had heart disease in my family history, I am hopeful and ready to make a difference.  It is time to Better Me! I am very excited to make lifestyle changes like eating healthier, exercising regularly and managing stress.”

Lisa Mathis, New Windsor – “I want to finally get out of the hamster wheel of dieting and fitness programs.  Always running toward goals that I have been unable to completely reach. I want a consistent, healthy weight, healthy eating habits and fitness routine!”

Candice Pennella, Poughkeepsie – “I hope to learn how to make and maintain healthier lifestyle choices while surrounded by supportive people who understand how hard those choices can be. The time has come to start putting myself first!”

Danielle Perry, Wappingers – “I am tired. I am uncomfortable. I don’t want to wait until it’s too late to turn back the clock and take off the pounds that are sticking around so easily now. I want to change my health before poor health becomes my final destination.”

Carmela Spreer, Highland – “My family has a history of heart disease, and I have high blood pressure, so I want to change my lifestyle and learn healthy habits.”

Janna Whearty, Poughkeepsie – “Last September the 47-year old wife of a friend of mine passed away from a heart attack. I hope that through this program I can get fit and establish healthy habits. I have many things I’d like to do that my present fitness level won’t let me. I want to change that.”

Elisa Gwilliam, Poughkeepsie – hopes to increase her cardio fitness, work out consistently, and increase muscle and lose fat as a result of her participation in this program.

Denise Hector, Hyde Park – “Getting back to healthy is my goal as a participant in this program.  In 2017, I firmly decided that I would not be a smoker by my 55th birthday which was July 16th, and I’m proud to say that I smoked my last cigarette on July 7th, 2017. I’m one year being smoke free!  While I believe this was a huge accomplishment for me, the extra weight I gained isn’t as easy to shed as was in the past.  This program comes at the right time!  My mind is made up and I’m ready to begin my journey for living a healthier lifestyle!”

Janine Russo, Gardiner – “I have a family history of heart disease and just got put on Lipitor for high cholesterol.  I hope to come out with the knowledge how to be healthier.  I want to lose weight with healthy eating and exercise.  I want to make a life change.”