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St. Luke’s Cornwall Hospital Wins Heart Trophy

The American Heart Association (AHA) announced St. Luke’s Cornwall Hospital (SLCH) the winner of the Heart Walk 2018 “Crothall Healthcare Hospital Cup.” The cup is presented annually by the AHA to the hospital that raises the most funds to fight heart disease and stroke through participation in the TriCounty Heart Walk. St. Luke’s beat out

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Score a Touchdown with Heart Healthy Snacks for the Game

The big game needs big plans for healthy snacks! Don’t sack everyone’s healthy New Year’s resolutions with a party spread filled with fried, fattening or sugary foods. Score a touchdown with a super party buffet full of heart healthy foods to give everyone a healthy option while celebrating the big game! Offering healthy food choices

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American Heart’s CycleNation Returns Feb. 28

The American Heart Association/American Stroke Association (AHA/ASA) will hold their 2nd annual indoor cycling “CycleNation” event at Sportsplex Fitness in New Windsor on Thursday, February 28th. The goal of the event is to encourage Hudson Valley residents to use cycling to improve heart and brain health, while raising funds to continue the AHA/ASA’s vital community

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Westchester American Heart Launches Community Impact Committee

The American Heart Association announced the launch of their Community Impact Committee which is goaled with building a culture of health in the Westchester community while improving cardiovascular health for all. The Community Impact Committee, or CIC, is a standing committee of the Westchester American Heart Regional Board and responsible for advising the Board on

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Change is Hard

Just over halfway through this program and eating healthy and exercising regularly is still really hard. It’s a different kind of hard than when I first started. You see, at first everything was so overwhelming. There was so much information and I didn’t know where to start. What really helped was telling everyone I knew